HELP ADAM | adam-simpson

help Adam

If you would like to see 110 more pictures of Maestro Adam Simpson, visit his publication titled

"Recreational Muscle Part 2 - The Iron Man Saviour's Message."

When Ludwig van Beethoven was alive, Count Razumovsky and Prince Lobkowitz supported Beethoven so that he could spend his fulltime and focus on as a performer and composer (1).

Now Maestro Adam Simpson would like to pursue the same thing but he wants to spend his time on continuing with his band called Band Maestro in

- Composing.

- Rehearsing in playing the piano and singing.

- Singing lessons.

Also, as we know artists can be a bit crazy and Adam is preparing for his very first bodybuilding competition in the classic physique section. This section is purely focused on as an art form through artistic posing. When The Iron Man Saviour started bodybuilding, he knew from the very beginning that bodybuilding has nothing to do with on how strong somebody looks. From his classical musical background, he really understands what real beauty is.

From the above, it will simultaneously help him with his studies with

- Instrumental musical performance.

- Bruce Lee’s The Art of Expressing the Human Body but in Adam’s case, through dancing and bodybuilding posing.

Vegeta

It's Over 9000!!!!

Role Model

After this goal in competing in his very first bodybuilding competition, The Iron Man Saviour wishes to give a bodybuilding seminar. In this seminar Adam wants to properly educate bodybuilders or people who really enjoy lifting because bodybuilding has become that far beyond collateral damaged because of social media and collateral damaged would not be too strong choice of words either, with educators who do not have qualifications, no experience who educate. The Iron Man Saviour will guide you always safely and will advise to be careful of

a) Performance enhancement drugs – it’s illegal and what it can do to your health such as shrunken testicles and developing breasts. More information can be found right here – www.healthdirect.gov.au/anabolic-steroids

"They come to the gym, never did a workout, and then they find on the internet, steroids, they sell steroids on the internet. Children 15…16 years old they order it. That’s what I hate. It’s dangerous, very dangerous." – Sibil Peeters, former professional bodybuilder (2).

b) About 99.999% of people who take performance enhancers are found in social media. At the gym itself, The Iron Man Saviour believes roughly every fourth person takes it. Do not be influenced by these people and really properly research a qualified personal trainer. Very often people look up to the biggest and most vascular person at the gym. You will be so shocked in how much weight training experience they have had and their gains are not real.

c) The mental health harm that social media actually causes in body image such as “I can never get that mass or size.”

d) Online bullying for natural bodybuilders.

e) Understanding what real training is. Knowing how to get proper gains.

f) Mobile phones, as roughly every second person in the gym uses their mobile phone in-between their sets and watches videos, swiping through photos, replying to messages, playing video games or stuck in algorithms, you cannot make proper gains when using your mobile phone.

g) Not being influenced from social media.

Galick Gun!

Gohan (beast form) and Broly

Other topics that The Iron Man Saviour wishes to address are

- Training safely and the most often caused mistakes such as barbell bench pressing far too much.

- Realistic training frequencies with body parts, training lengths and realistic physiques.

“I put 5 hours in everyday in working out and did my posing one hour a day and my stretching.” – Arnold Schwarzenegger (3).

Below it shows Arnold training every body part 3 times a week (7).

“Shawn (Ray) well look this is what we’ll do. Monday, Wednesdays and Fridays we’ll do chest, shoulders and arms. Tuesday, Thursday and Saturday, legs and back.” – John Brown, 2x Mr. Universe, 3x Mr. World (4).

Former professional bodybuilder Dorian Yates's body transformation.

“In 1986 after only 3 years of training he won the British Heavy Weight championships, Dorian weighing 210 pounds. In 1988 Dorian shocked London….and earned an IFBB pro card. At 226 pounds the then 26 years old Dorian began to be spoken of as a future Mr. Olympia…..A year later (1991) at 235 pounds Dorian returned to the night of the champions…..Showing no signs……Dorian had a body weight of 240 pounds pulling out all the stops to beat Haney in the muscularity round. With Lee Haney’s retirement the 1992 Olympia throne was vacant and Dorian Yates……as in Helsinki, Finland Dorian had a body weight of 242 pounds………In 1995....Dorian Yates 260 pounds physique which dominates the Olympia. In 13 years of bodybuilding Dorian Yates has gained 70 pounds of muscle.” (5)

To summarise

1986 – 210 pounds (95.50kgs)

1988 – 226 pounds (102.50kgs)

1991 – 235 pounds (107kgs)

Sept 1991 - 240 pounds (109kgs)

1992 – 242 pounds (110kgs)

1995 – 260 pounds (118kgs)

(6)

- Diet, eating healthy and being very, very aware of what you are getting yourself really, really involved into such as the restaurant McDonalds. It is probably the most successful restaurant in the world like seeing a church on almost every street corner.

- Bodybuilding can be very healthy when approached in the right way.

- His stories and giving natural bodybuilders hope and much, much more!!!

From all the above information, The Iron Man Saviour will always guide you very safely and morally always correct.

The Artist’s Oath - Donations

Adam takes all the above information very seriously and will give his oath to you by giving continuous updates in his work. If you would like to help a real artist contact Adam.

Sources

“I get letters now 27 years after he’s been gone from people who weren’t even born when he was alive and he was telling me how he has motivated them to be a better person, to achieve their goals, to be in better physical condition, to live their own life from their own heart rather than just following or emulating somebody else so it really does my heart good and I think that Bruce would be smiling down to know that his work and his art have continued to benefit people all over the world.” - Linda Lee Cadwell, Bruce Lee’s widow.

“Only the self-sufficient stand alone--most people follow the crowd and imitate.” – Bruce Lee

Bruce Lee Jeet Kune Do, Little J, p.337, Tuttle Publishing, Tokyo, Rutland, Vermont, Singapore, 1997

(7) The Encyclopedia of Modern Bodybuilding, Pages 182 and 183 by Arnold Schwarzenegger and Bill Dobbins, Simon & Schuster, 1999.

(1) And left him a note saying “There are many Count Lichnowskys, there is only one Beethoven” and that in a sense was the guiding principle of his life.” – John Suchet

“The man who is really serious, with the urge to find out what truth is, has no style at all. He lives only in what is.” – Bruce Lee

Bruce Lee Jeet Kune Do, Little J, p.329, Tuttle Publishing, Tokyo, Rutland, Vermont, Singapore, 1997

“I have found, after much soul-searching, that deep down what I honestly value more than anything else is quality: doing one’s best in the manner of the responsibility and craftsmanship of a number 1.” – Bruce Lee

Bruce Lee Jeet Kune Do, Little J, p.378, Tuttle Publishing, Tokyo, Rutland, Vermont, Singapore, 1997

“Only one who devotes himself to a cause with his whole strength and soul can be a true master. For this reason, mastery demands the whole person. Toscanini demonstrates this in every manifestation of his life.” – Albert Einstein

The Ultimate Quotable Einstein, Calaprice A, p.155 Princeton University Press, New Jersey, 2011.

Final Flash!

Guess you’re the sort of guy who yells when he powers up too!